Helping raise social consciousness with laughter,
wellness & empowerment.
Having helped launch the natural bodybuilding, fitness and fitness model industries I got to work with athletes, trainers and fitness enthusiasts around the world. I trained, coached, and mentored for over 20 years and assessed over 20,000 physiques. What I found is that looking like someone fit doesn’t always mean someone is healthy. I also realized that the fitness industry is anything but fit. Happiness doesn’t come from strength and appearance. It’s about mental, emotional, social, spiritual and functional health too.
In addition to being an International Physique Judge, I was a Personal Trainer, Nutrition Coach, Massage Therapist, and I also practiced aromatherapy, reflexology, Thai Yoga Massage, NLP, Mind Mapping & Life Coaching. I have been trained & mentored by some of the top people from spirituality & emotional intelligence to mindfulness, business and goal setting to body mechanics, nutrition and functionality. My goal is to help people love better how they think, feel, act, look, function and dream. To unlock their true potential, step into their power and pursue their passions. I help people and businesses focus on their unique talent or ability and build their brand around it.
Most people don’t have a problem in their life, they have a problem with their thinking. Fix the thinking and the problems tend to go away.
My favourite quote is “when you change the way you look at things the things you look at change”. Embracing that leads to personal breakthroughs, career and business leaps, notable gains and stepping into your power to release the true authentic You.
Monthly Rate: $1,800 USD or $5,000 USD for 3 Months
A laugh out loud, sci-fi comedy adventure for all ages!
From deltic spagnoids to the Algernon Sector Serbinand and his slightly annoying, yet really super smart ship Godfried careened across the somewhat vast universe intersecting with Jime and Orville in some bizarre galactic space disruption that turned everyone’s world completely upside down, or right side up... ahh... or was it inside out...umm, outside in maybe... or... umm... well... everything changed.
The Ridiculous Adventures of Serbinand is exactly what you need to whisk you away to a world of action, adventure, fun, new insights, self-growth and hilarity!
It is available on Audible, Amazon, Kindle & Kindle Unlimited: https://amzn.to/3FZXEcx
Visit the Official Website and get the book, read what others have to say and check out some animated trailers!
Tuning IN with Jeff… and sometimes Mindy and the new Rethink Fitness features interesting people of all backgrounds — writers, artists, musicians, specialists and therapists — whose lived experiences, learned lessons and passion-fuelled messages / innovations can help YOU unleash your superhero too.
Our shows act is a platform for pros to share their wisdom, insights, inspiration and creations with the intent to educate, entertain and empower others. Each episode includes an Action Step to help you love better how you think, feel, function, look and dream.
These shows are your opportunity to tune in to others so as to tune in to yourself: inside and out, head to toe, mind to heart, heart to dreams. 💪💖👊
It goes beyond strength and appearance. It’s about taking action for our mental, emotional, spiritual, functional & social selves too !
“A Short Funny Read, that also makes you think,” MB
What if what you thought you know was, well... something you didn’t actually know, in fact, it is something completely different?
Dive into this flash fiction comedic and satirical story of two “beings” in the energy of creation.
It’s a 5 min read that will make you laugh, smile and think 🤔
Buy it NOW on Kindle!